Some college
students worry about weight and want to eat healthy and stay fit but do not
have the time.
Students fail to
prioritize their health due to a lack of managing schedules and stress created by
workload.
Learning to manage
a schedule and workload can create the time needed to be spent on making
healthier choices and trying to get fit.
Students
said they had to develop a structure and stick to it until it felt natural to
be healthy.
MSU
student Angel Montalban works out 5 days a week while MSU student Carley Pagels
works out whenever she finds the time.
Changing
around a schedule can be difficult but MSU offers healthy outlets, like getting
involved intramural sports or speaking to a nutritionist on campus.
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